Wellness Weekends

A monthly, virtual Drop-In arts wellness series focused on fostering our relationship to ourselves, our passions, and our creativity.

This months workshop, Improv for Wellness: Cultivating Self-Awareness & Self-Worth, highlights foundational tools & mindsets that allows us to put ourselves, our creative/professional endeavors, and our dreams at the forefront of our lives.

Through playing with solo Improv activities, free writes, exercises, group discussions, and so much more, we will discover how to reclaim & expand our identities. By becoming curious and excited by who we already are, we'll learn to commit to ourselves and everything we want to be.

Needing nothing but a pen, notebook, and desire to care deeper about yourself, Improv for Wellness gives us space to love, care for, and invest in our authentic truth.

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Upcoming Events

School

Workshops

 SEL Based Workshops
Tailored To:
 
  • Empower Students
  • Cultivate Sense of Self
  • Foster embodied performers
  • Teach Improv & Wellness Tools
  • Build relationships to creativity
     
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Corporate

Workshops

Professional Developmental Workshops Tailored To:
 
  • Empower Staff
  • Provide Tools for Creativity
  • Instill Confidence & Trust In Self
  • Build relationships to creativity
  • Build Community through self-worth
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Private

Workshops

Custom Built Workshops for your Space/Group Tailored To:
  • Make Arts Wellness Accessible
  • Help Discover A Sense of Play
  • Reignite A Love for Creativity
  • Introduce People to Mindfully Based Improv
  • Promote Risk Taking In Life
     

*No performance experience necessary

Available Workshops

In-Person & Virtual Workshops for all your needs

 Schedule a Free 

30-minute consultation

With Teague M. Parker 

Discuss your needs & desires for an Improv for Wellness workshop, and learn the avenues that we can best serve your school, business, and/or group

Free Consultation