A monthly, virtual Drop-In arts wellness series focused on fostering our relationship to ourselves, our passions, and our creativity.
This months workshop, Improv for Wellness: The Language of Emotions, highlights foundational tools & mindsets that allows us to listen to the messages of our feelings in insightful, non-judgmental ways that can reveal deep insights to ourselves and our impulses
Through playing with solo Improv activities, free writes, exercises, group discussions, and so much more, we will discover how to reclaim & expand our identities. By becoming curious and excited by who we already are, we'll learn to commit to ourselves and everything we want to be.
Needing nothing but a pen, notebook, and desire to care deeper about yourself, Improv for Wellness gives us space to love, care for, and invest in our authentic truth.
*No performance experience necessary